"SWEAT STORM 45"

We want to honor our community hero's that serve us. Military, First Responder, Teachers and Retired discounted memberships are available for them and their families. Just click on Contact us for the details
THANK YOU FOR YOUR SERVICE!



Sweat Storm 45 is an all out cardio and strength workout that will burn maximum amount of calories during and after the 45 minutes. Your metabolism will continue to burn well after this all out storm of sweat. If you don't have much time during the week, but want to get a great workout in on a Saturday morning, then this class is for you! What do you say? Let's get the Sweat On........... Pay as you go each class. No commitment, just results when you come.SIGN UP HERE

My Open Workout has partnered with Great Bridge Swimming & Racquet Club. If you love to swim and want to add more exercise to your routine then joining GBSRC is your place. If tennis and pickleball is your thing, then come check out our courts. Our clubs are so close together, we wanted to have plenty of options. We are locally owned and are here for our Chesapeake neighbors.
For membership info: