YOUTH SPEED, STRENGTH & AGILITY OFFERED IN MARCH (SEE DETAILS BELOW)

About Us

What is iFIT?

At My Open Workout, we’re committed to letting you work out at your own pace in any environment, all this with our app powered by iFIT. No matter your personal ... Read more

Best Fitness Center in Chesapeake

My Open Workout will change how our community goes to the gym. Having access 24/7 and with a personalized fitness app powered by iFIT to help guide each member ... Read more

Youth Speed, Strength & Agility

Starting in March we are offering youth athletic training on Friday & Sunday evenings. Performance Trainer EJ Newman (Owner of CNPT) will bring his expansive k... Read more

Personal Training

Personal Training Available

-Set Goals

-Learn proper form

-Stay consistent

-Receive feedback

-SEE RESULTS

*Send us an email or call us on our contact page

youth spring training

Youth speed, strength & agility training offered by Performance Trainer EJ Newman. EJ works will all athletes from beginners to the Pros. Contact EJ direct:  

757-232-1456 or [email protected]

Get a FREE iFit app

My Open Workout includes iFit app that connects to all Freemotion cardiovascular equipment and has unlimited amount of workouts that you can do in the 24/7 gym or anywhere you travel. We are the only gym in our area that offers this type of complete program. You get the best of both worlds having a 24/7 gym with equipment for all abilities and the iFit app that targets your workouts anyplace and anytime.

Discount Memberships for our HERO'S

First Responder, Military & Teacher Discounts

We want to honor our community hero's that serve us. Military, First Responder, Teachers and Retired discounted memberships are available for them and their families. Just click on Contact us for the details

THANK YOU FOR YOUR SERVICE!

Why Choose MyOpenWorkout?

  • 24/7 availability
  • Wheelchair accessible
  • Parking available
  • Free consultation
  • Wifi on the premises
  • Debit & Credit Cards accepted
  • FREE iFIT APP
  • Personal Training
  • Group Classes
  • Great Bridge Swimming & Racquet Club

    Swimming & Racquet Club

    Great Bridge Swimming & Racquet Club

    My Open Workout has partnered with Great Bridge Swimming & Racquet Club. If you love to swim and want to add more exercise to your routine then joining GBSRC is your place. If tennis and pickleball is your thing, then come check out our courts. Our clubs are so close together, we wanted to have plenty of options. We are locally owned and are here for our Chesapeake neighbors.

    For membership info:

    https://www.gbsrc.org/membership/ 

    Reviews

    Jeffrey Ganthner

    18 hours ago
    Clean and great atmosphere!!!!

    Dawn Winchester

    a month ago
    I love working out at Open Workout. There is a great selection of equipment to use and I love that it's accessible 24 hours. Tom is very kno...
    Read more

    Where to find us

    Areas Covered

    Great Bridge, Chesapeake - Virginia