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AI Personal Trainer

Hand holding smartphone displaying ifit fitness app against branded background.

Meet Tailor, the revolutionary new AI fitness coach built directly into the iFIT Personal Trainer app! Designed to act as a 24/7 personal trainer in your pocket, Tailor builds hyper-customized workout plans that adapt dynamically to your goals, available time, health data, and equipment.

Here is what makes the experience stand out:

  • Diverse, Custom Workouts: Whether you have a full home setup, a hotel gym, or just 20 minutes in your garage with zero equipment, Tailor designs routines across strength training, HIIT, cardio, Pilates, yoga, and bodyweight training built strictly around what you have available that day.

  • Smart Personal Training Advice: Tailor provides real-time adjustments and form-guided coaching. Features like SmartAdjust dynamically scale your workout's intensity up or down in the moment based on your effort, sleep, and recovery metrics. Plus, you can preview, edit, or swap movements to completely customize your session before you even start.

  • Built-in Accountability & Motivation: Stay on track with intelligent scheduling, habit-forming workout streaks, milestone tracking, and daily reminders designed to keep you pushing forward. Tailor even lets you select coaching voices and styles to match how you like to be encouraged.

    The future of fitness is here at My Open Workout—experience a smarter, fully personalized path to your goals.

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Location

Areas Covered

Great Bridge, Chesapeake - Virginia